Nutrisystem is a popular weight loss program that offers specially formulated, prepackaged and low-calorie meals to help you on your weight loss journey. Nutrisystem claims that you can lose up to 18 pounds in your first month since the program makes for guaranteed calorie restriction, the most effective weight-loss tactic.
Nutrisystem is a 4-week program! To start the Nutrisystem Diet, you need to sign up for a specific program that is catered to your body’s needs.
- The first week of your program is designed to jump-start your weight loss journey. During this week, you will have five meals in a day so that you will keep feeling full and lessen your food cravings. You will have three meals, one snack, and one specially formulated Nutrisystem shake per day.
- After you complete your first week on the program, you’ll get to create Flex Meals. In this food program, you will have two healthy breakfasts, lunches, dinners, and snacks each week.
Nutrisystem will prepare high-quality meals that are designed for your dietary needs.
Dieting doesn’t mean that you have to deprive yourself of delicious foods. At Nutrisystem, your designed food is made with the right mix of protein, carbs, and fats that are both healthy and tasty.
At Nutrisystem, they don’t only provide you with your meal plan but will also help you to have a healthy lifestyle to keep it off.
Nutrisystem’s clinically proven approach provides you with easy-to-follow plans that you need to start losing weight.
- FULLY PREPARED MEALS – The food prepared are made with quality ingredients
- BALANCED NUTRITION – The food is balanced with the right amount of healthy fats, lean proteins, dietary fiber, and smart carbs with all the best vegetables that your body needs.
- FILLING DAILY MENU – You will have 5 meals in a day so that you will feel and satisfied.
- FREEDOM TO INDULGE – It is important that you enjoy what you eat. You can enjoy all your favorite foods, made healthier—even desserts!
- TOOLS FOR LASTING RESULTS – Their experts will guide and coach you on your weight loss journey.
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